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Counseling

Individual Counseling deepens self-awareness, heals old wounds, and builds new skills that can help you to make healthy personal changes.  

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Couples Counseling is available to people in committed relationships who want to work together to solve problems, improve communication, and/or enhance intimacy. From premarital counseling, sex therapy, recovery from infidelities, to conscious uncoupling.

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Group Counseling offers individuals a chance to understand their feelings, clarify values, and change problem behaviors with the support of peers with similar concerns. Groups may be focused on specific topics such as coping with grief; overcoming trauma; improving creativity or body image;  personal empowerment; social anxiety management. 

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I work with adults of all ages, ethnic groups, genders, sexual orientations, and relationship styles on the issues related to sex, love, intimacy, mindfulness, empowerment, and recovery from trauma.  Some areas of my specialty include:

  • Resolving difficulties with physical and emotional intimacy

  • Recovery from affairs and breakups

  • Transitioning into and out of relationships

  • Resolving sexual dysfunctions

  • Untangling sexual identity issues

  • Alternative relationship choices and sexual lifestyles

  • Recovery from abuse and trauma

  • Male Survivors of childhood sexual abuse

  • Personal growth and enrichment

  • Aging Issues and Life Transitions

  • Veterans issues

  • PTSD

  • Grief / loss / divorce

  • Premarital counseling

  • Parenting  conflicts

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